Immune system issues? You’re not the only one . . . but if you’re like me you’re looking for natural remedies. Here is a 100% natural herbal tea recipe to help boost immunity – and it’s fine for pregnant women too!
Anti-viral spices: cloves, cinnamon, cardamom
Anti-bacterial honey: raw, unfiltered honey
Antioxidants: lemon juice
Immunity Booster: ginger
Tea Leaves: fresh thyme for nasal congestion, cammomile for or any tea/herb you’d like.
Boil all of the ingredients together in a stovetop pot (no microwave!), except for the honey. After 10 minutes, pour the mixture into a mug, add the honey and enjoy.