Strawberry Soup

Strawberry Soup

For breakfast or for a snack, strawberry soup is a delicious treat. It’s high in vitamin C, has calcium, protein, potassium, Omega-3 and is pretty filling!

Ingredients:

1.5 cups frozen strawberries

1/2 cup milk

2 tbsp ground flax seeds

1 banana

1 oz walnuts, sprinkle of chia & decoration

Strawberry Soup

For a more ice-cream like experience, add more frozen strawberries to the mix. To reduce calories, use fat free milk, skip the banana and reduce the amount of walnuts.

Strawberry Soup
Author: 
Recipe type: Breakfast
 
Ingredients
  • 1.5 cups frozen strawberries
  • ½ cup milk
  • 2 tbsp ground flax seeds
  • 1 banana
  • 1 oz walnuts
  • 1 tbsp chia seeds
Instructions
  1. Blend the frozen strawberries, milk, flax and banana well.
  2. Top with walnuts & chia seeds and serve!
Nutrition Information
Serving size: 500 grams Calories: 537 Fat: 33 Saturated fat: 3 Trans fat: 0 Carbohydrates: 60 Sugar: 34 Sodium: 58 Fiber: 21 Protein: 18 Cholesterol: 10

Strawberry Soup

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